Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Sunday, May 2

Tri-ing is Fun!

Last Saturday my alarm was set for 4:30 a.m., and I stand by that being the most extreme part of doing a mini-triathlon. 4:30 a.m! Saturday! Way nuttier than any amount of human-powered travel.

When I heard my city was having a race-filled weekend, I was intrigued. When I learned the swimming was replaced with kayaking, I was hitting send on my application.* This was February I think. I hit send knowing full well it could be snowing on April 24. I also made a deal with myself to call it money well wasted to be safe and warm inside instead of risking a dunk in the icy Genesee.

April 24th brought a frigid morning that would warm to the sixties. I couldn’t wait to start running! The 3.1 mile route was absolutely gorgeous on footpaths along the Genesee River near the U of R campus as we crisscrossed over the water on arched pedestrian bridges. I run hills mostly never, but these little bridges offered short little oh-hello-theres to my calves. 28 minutes (and change) later I was on my bike into 20 miles of countryside. This is the event I am least trained for, it’s my third bike ride of the year and the farthest I’ve been on my bike...ever. But to me, this is the spirit of events like this - to see if I can. I don’t visit the course when I do races. Not for half marathons, not for full marathons, not for the one duathlon I did and not for 5Ks. I glance at map for location, usually make sure the course is flat** and just decide I can do it.

Me and a friend of my husband’s*** wish each other well as we head out, him mentioning there are some nice hills on the one road. Hills? Oh, I did not prepare for this, but I am having fun. Glasses and helmet donned, I throw a leg over my mountain bike**** and away I go. I ride like the witch from Wizard of Oz (cue song.) Much less fit looking people with snacks hanging out of their pockets are passing me. The bottom line - mountain bike tires are slooooooooow on the road plus I am not an excellent cyclist, though a road bike would have helped immensely. I suck so much in this section of the race that I don’t get back to the staging area for one hour and thirty-eight minutes. Gah! It was an absolutely gorgeous ride with everything in bloom and entertaining as well as I was being passed by a guy grumbling, “I am never doing this again.” I told him, “Wait until you finish.” That is a fine, fine flavor to have a taste of.

With the bike stowed back on the rack and pulling my long-sleeve Under Armor top off over my head as I run (feels like giving birth to yourself), I complete the 100 yard dash to my kayak. It appears to be the only boat left. I am undeterred. I am thrilled to have finished the biking and be on to my favorite event. The awesome folks who I rented my race boat from put my paddle together and boat in the water as I pull on my new short-sleeve neoprene top and pants. It’s not snowing, but it is guaranteed that the Genesee is freezing. I race downstream and hit my rhythm. Yes, this is the best part. I start actually eyeing people downstream to pick off and power past. This is the first time I’ve been in a kayak this year, but my summer racing makes it feel like yesterday. Thoughts like, 'Sure you can bike better, but you can’t paddle for...' go through my mind as I pass another racer. Hey, it’s motivating and it’s true. I suck at biking, but I don’t suck at this. One guy exclaims to his girl, “Look, she’s got a motor on that boat!” Yes, this part is really fun. I cruise to finish the three miles in 38 minutes.



But it’s not over yet.

Two men warn me that they are going to pull me out of my boat and lift me like they do this every day. One grabs my paddle, they deposit me on my feet and tell me to run for the finish. With my bright yellow PFD flapping, I cross the line about 200 yards away, arms up and exuberant as if I have just won. I always do this; it’s spontaneous and I have won something: the right to stop. This is the most dangerous part because I want and need to keep walking. They make me stop to take off my ankle chip. Has anyone every grabbed your inner thigh just above the knee and squeezed? Have they ever done both at the same time? Holy crap, I can hardly walk and my dear husband asks me where my paddle is. So he can get it. Because he is kind. And I couldn’t care less if it has gone down river and over the falls. This is saying something because I love my paddle. I am anxiously searching out a banana where containers of carrots and cookies sit. Carrots?! I walk aimlessly, mumbling a bit incoherently until mercifully those muscles relax instantly and in unison about three minutes later. And that was the most intense part of the race, but getting up at 4:30 a.m. was still the worst of it.

When the race began at 7:30 a.m., I had three goals:
1. Finish
2. Finish in 3 hours or less
3. Do not got for a swim

I sat in the grass eating my free veggie burger, salt-n-vinegar chips and water, happy to have accomplished all three. I can’t wait to tri again.



*I can and love to swim, but how long I can do it remains to be seen. Actual training would be required here to feel confident in an open water swim. It’s not out of the question one day.

**Uh, usually,...but not this time.

***He has been spinning all winter and this will be a cake walk for him.

****I’m really comfortable on my mountain bike and spring roads are pretty much like off-road - that was my logic in leaving Old Red, my 23-year-old Schwinn with rabbit-ear gear shifting, home.

Wednesday, January 21

Sleeeepy

What a momentous and hope-filled day. I don't know how Barack is still awake let alone lively looking. I am whooped. It's a let's-see-how-many-sports-I-can-fit-in-one-week kind of week. Sunday - 1.25 hours cross country skiing. Monday - 1.25 hours cross country skiing. Tuesday - 1.5 hours rowing (my first class, indoor tank, way fun). Wednesday - 1.5 hours gymnastics. I'll throw a run in eventually just to show off or maybe I'll just pedal to a podcast at the gym.

Waking up is not pleasant. I have a strong suspicion that bending legs to lift them tomorrow is going to be especially unpleasant. I will sleep well though - from sheer exhaustion and with happy thoughts of the Obamas doing the same in the White House.

Monday, September 15

Running Fool

Yesterday it would have been easier for a fish to breathe the air. It was not the kind of day where you wake up and think, "I'm going to go for a nice long run." But that's what I did. It was half marathon day.

Months ago it had seemed like such a good idea. My mileage was slipping, and I needed a goal. It worked, too. I've run 20-30 miles every month. Not a lot by obsessed runner standards, but there are just other things I'd rather do. Like not run - and kayak and mountain bike. You know if you've been reading this blog any amount of time.

At the start I'm already thinking this is going to suck and by mile three I walked a few strides uphill. Then I got in my groove and realized around mile six I probably wasn't going to feel any worse than I did then so kept on. My logic being the more I run, the sooner I can stop.

I came in five minutes off my best time and finished the 13.1 miles in 2 hours 17 minutes. I was pretty happy with that. I have to admit I stopped trying so hard at mile twelve and walked some more. I thought why hurt myself at this point. 120 people needed medical attention because of the heat, and I ran by a guy lying on the pavement with emergency personal asking, "Do you know your name? Sir, do you know your name?" Always a reality check to be an event where people collapse and not know who they are.

Sunday, August 31

Spontaneous

I wasn't going to run because I didn't bring clothes suited for it, but the morning fog in the country was all come hither. So here I am, pajama pants rolled up, manure pungent in thankfully crisp morning air and enjoying walking back home. Hey, there's my dad! Must have come looking for me.

Hey A, this is where we used to stand on the guard rail and pull imaginary cords to get the expressway truckers to honk their horns.

Tuesday, January 8

Spring in January

65 degrees.

Six o'clock in the evening.

January 7.


These were the ingredients for an exceptional 3 mile run. Okay, it got pretty dark midway through, but tonight's run was enjoyable from the moment I opened the front door. Each inhale was the smell of wet earth, melting snow and dinner on the grill. I thought I even smelled a campfire. It is a beautiful spring evening in the middle of winter.

As I finished the last half mile I swore I heard the chirping of birds, but it was just the whistling of my jacket as my arms brushed back and forth.

Saturday, January 5

156 and a quarter?!

Wow, have I been a slacker this year. At the end of each calendar year I add up all my running mileage and this year was 156.25 miles. This may seem not bad, but I have a record of usually averaging 400 miles per year which to "serious" runners isn't a ton, but it's enough for me. You know what that means? No new shoes for me! Running shoes last for 300-400 miles; guess I better hit the road.

On a positive note, I've made it to the gym every day since we got back home from the holidays except yesterday. I took the day off 'cause I had my weekly gymnastics class in there so figured I got an extra workout, hehe. B and plan to get there today. He hasn't missed a day!

We are downloading Podcasts to make our workouts more fun. What are your favorite audio Podcasts? I like Escape Pod (free Sci-Fi short stories) and Grammer Girl, but am looking for some new ones.